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At 21 place de la Croix-Rousse, in Lyon's 4th arrondissement, The New Me Lyon 4 offers group classes entirely dedicated to Reformer Pilates. The machine lets you vary resistance and adapt the intensity to your level.
What do you work on during a class?
Sessions combine muscle strengthening, posture, flexibility, coordination between movement and breathing, and endurance. The studio advertises a practice suitable for all levels, with certified instructors.
Class passes and booking at the Lyon 4 studio
The official website states that class passes for the Lyon Croix-Rousse studio are valid at this address: check whether your membership is compatible if you attend another The New Me studio. The studio opens Monday to Sunday according to its class timetable, with cancellation up to 12 hours beforehand.
Before you visit
Non-slip socks are compulsory for using the Reformers. A booking can be cancelled up to 12 hours before the class; after that, the class is deducted from your pass. The studio operates Monday to Sunday.
The strength of this Lyon venue: a studio dedicated to the machine in the Croix-Rousse neighbourhood, complemented by a café area.
